An instructional recording combining vibratory Native American drumming and sacred song merged with the deep stillness of a highly effective guided meditative technique in the Vipassana tradition, Ancient Mind - Training for Happiness and Health lights the way to the clearing that is the present moment. Think of this recording as a primal, fundamental tool for your own psychological and spiritual development, echoing the words of the Buddha spoken 2,500 years ago – “A mind unruffled by the vagaries of fortune, from sorrow freed, from defilements cleansed, from fear liberated – this is the greatest blessing.”

Purchase the entire album here.