Về Vẻ Dẹp Của Sự Không Tồn Tại ~ On The Beauty of Non Existence

Về Vẻ Dẹp Của Sự Không Tồn Tại ~ On The Beauty of Non Existence

I’m taking part in my meditation teacher Shinzen Young’s Home Practice Program this weekend, a chance to take a mini retreat and meditate with people around the world employing extremely effective guided techniques via a telephone conference call. The work we’re doing this weekend brought to mind the double whammy we orchestrated for our Winter Break this year, filling our personal time for renewal and retreat with Shinzen’s year-end, year-beginning retreat, and then only days later leaving for Viet Nam. Talk about generating the energy of some serious after shock, after glow, and widening freedom! Having returned home now to the western USA, I had a chance to review some of the retreat dharma talks and Group Process AMA’s or Ask Me Anything sessions (Shinzen being the Me in AMA), and discovered an interesting link between the trip and retreat.

One fascinating aspect of Vietnamese culture is the rich, colorful relationship Vietnamese people share with death, as well as a connection to the family’s or Gai Dinh’s ancestral line. Altars acknowledging life’s spiritual source are ubiquitous — within every business, in every home, even out in the rice fields, with small huts dedicated to the land God, tiny ladders included to assist deities in accessing offerings of fruit and candy. At funerals, grieving family members don white rather than black, hearses morph into ornate dragon mobiles, and the whole procession is often followed up with a Ha Noi marching jazz band, complete with a bugle corps, booming bass drum and higher-stepping, baton-wielding drum major. My guide in the north on this trip Dinh Quang Tuâń enlightened me to a ghastly ritual around burial. After three years entombed in a concrete crypt, a decomposed body is exhumed in preparation for its final resting spot amongst other family graves. Bones are washed clean and then arranged in a certain ceremonial container or smaller casket. Putting gloves and socks on the putrefying corpses’ hands and feet help retrieve hand and foot bones. Pretty hardcore, hands on stuff, as Tuâń admitted it took him days afterward to reacquire an appetite.

Not to shock with esoteric, Vietnamese death rituals, but readers of this blog or Higher Haven visitors know I’m a major fan of conveying how our practices provide real resources in the face of death and the looming reality of impermanence. Death rightly considered can be considered a great renewal, the shaking off of the old and transition into a new state. Per Shinzen’s counsel, “Death isn’t something you solve, death is something you resolve,” informing one’s life’s focus and decisions. As the Lakota people are fond of saying: “We were born to die”. When you have some resolution with the Mother of All Fears, you have a healthier relationship with death, life, and fear in general.

This story has been up for six weeks, posted February 12th, but I’m so happy to make this cool new addition, inspired by my friend Aaron giving it a read and shouting me out this early Sunday morning. Aaron is the not at all ugly American who played a critical role in my first trip to VN in December 2007. “Just read your last two blog posts Lovely,” texted Aaron. “And I have witnessed the exhumation Ceremony in real life once, with a friends’ family, gruesome and touching at the same time.” I was thrilled by this, and so Aaron went on to explain beautifully: “Yes, that Ceremony was amazing. It was a full moon, a bit drizzly and I was observing the family exhume the body, as non-members of the Gai Dinh or family cannot assist. And then the unboxing and the cleaning of the bones, it was all quite amazing and made me feel very organic and human, detached and spiritual. A few days later we carried the little box with the bones, all carefully laid, to the family cemetery, some distance away in the country, the place of final rest.”

Cut to being back now and reviewing some of the retreat materials, I was so moved by the very first question from the AMA or Ask Me Anything sessions. As to those concrete resources in the face of the dying process and our own mortality, it’s here confirmed by a very cool exchange between Shinzen and fellow student Ian on a zoom call.

IAN: “Happy New Year Shinzen. And happy new year to all my fellow travelers in this room. Before I ask my question, I want to say thank you to you Shinzen for all the work you’ve done for us all. And thank you for the way in which you model kindness, generosity and joyful service, as it’s very meaningful to me.” Ian then goes on to ask Shinzen about a particular technique Shinzen employs when teaching children how to meditate that involves interlocking the fingers and lightly touching the thumbs, and to focus on the thumbs. “Every now and then I have a moment of extraordinary stillness, where just that sensation is alive within me. And I’m incredibly alert, but I also feel incredibly small, as I’m just reduced to that tiny perception. And I had the thought the other day, I wonder if this is what it’s like to have a conscious, peaceful death? Curious if this is what it's like being on the brink of death. And so inspired by that thought I wanted to ask you: is that part of what we’re doing here? Are we learning how to shake hands with death? I had the hunch that’s one of the things we’re learning to do.”

Shinzen: “Poetically speaking, we are shaking hands and becoming intimate with the death activity. But we’re also shaking hands with and becoming intimate with the life activity. Both. That’s poetically speaking. Physically speaking, if you’re prepared to experience as T.S. Elliot put it, ”Your greatness flicker” He has a line in Prufrock, one of his poems, something like, you know Death’s coat man? He has this line — “And I have seen the eternal Footman hold my coat, and snicker, and in short, I was afraid” So when we all are well aware that all the great stuff we’re doing, it’s all going to be taken away, it will flicker away and the coach man says, ‘It’s time to go.’

In Prufrock he was afraid, but if you become intimate with the death force, like you say, very small (Shin touches his thumbs together), you also become intimate with the life force, with the forces of expansion, whether you’re aware of it or not, that smallness was informed by an invigorating vastness. And so, in our practice, as we become intimate with life, we are also intimate with death forces, affirmation and negation, call it what you want. To that extent we are well prepared for the physical dying process and the prospect thereof. You can’t predict with certainty, but there’s a high probability it will be a liberating experience. I’m not saying it won’t be challenging, but it will be familiar territory. And you’ll know what to do.”

On VietNam : Hañh Triñh Làm Lañh ~ A Healing Journey

On VietNam : Hañh Triñh Làm Lañh ~ A Healing Journey

Xin Chao. Bạn khỏe không độc giả thân mến của tôi? Hello. How are you my Dear Readers? It’s been exactly one month since we last engaged, and although I’ve been away, I’m happy to report a triumphant return to Mỹ, aka America, after a thirteen-day healing journey to the otherworldly land of Viet Nam. From the mountains north of Hanoi surrounding the White Tay village of Mai Chau — pictured beautifully above — to the South China Sea beaches of the central coast, and on down to Ho Chi Minh City (HCMC), the former Saigon and before that Prey Nokor, Viet Nam is one endless, ancient Altar. Gifts were given, offerings offered up, Ceremonies performed, and the blessings back continue on and on and on.

Throughout the ages, Viet people have practiced powerful, enduring rituals, welcoming the Lunar New Year with solemn rites, traditional foods and wholesome fun. Tet is a super sacred time for the Vietnamese, as a massive migration occurs just prior, with millions of people returning to their home and village from around the country and the world. Historically, Tet is considered incomplete without fatty meat, picked cabbage and onions, red couplets, Neu poles for the home altar, firecrackers, and Chung cake, banh chung being the most authentic Vietnamese cake. Rich or poor, all Vietnamese prepare a feast that serves as a New Year’s Eve offering. This is a symbolic invitation for the ancestors to return home and also enjoy traditional dishes, after which their descendants can sense their prescence, feel their support and reap worldly blessings. The modern world may have simplified many traditional Lunar New Year activities, but Tet remains a spiritual constant for Vietnamese people past and present. I was a delighted participant.

I asked my ban, my good friend and the great guide Nguyēn Ba Phuc how to say, “A Healing Journey” in Vietnamese. He’s pretty quick with a joke or the answer to any query, so I was surprised he needed time to figure it out. “Hành Triñh, that is the journey,” he said with throaty confidence. “Hmmmm… the healing journey? Let me think.” We spent the last leg of the trip in the rural countryside amongst the gardens of the town of Cai Lây, celebrating The Year of the Cat at the home of the sweet-hearted Viet nông phu (farmer) Nguyēn Vān Cu, otherwise known as Mr. Haiku. “Làm Lañh, it’s Làm Lañh” Phuc later informed me, as we walked amongst the Water Apple and Dragon Fruit Trees on Haiku’s land “When the cut on the arm goes from being hard and painful to softening and coming together, that is Làm Lañh. When you quarrel with someone, you have the disagreement, but then you make a reconnection and you no longer bicker and are friends again — that is Làm Lañh.” Being blessed to celebrate the New Year, offering prayers and tobacco at the altar of Haiku’s Gai Dinh (family), we’re happy to bring home the spirit of and share stories of Làm Lañh. Thêm sớm (more soon) Chao Tam Biet.

On The New Year 2023 and Happy Holiday Spiritual Development Class 1269

On The New Year 2023 and Happy Holiday Spiritual Development Class 1269

Chuc Mung Nam Moi - Happy New Year 2023. We completed our annual cross-country jaunt to the Southwest, happy to be working at renewing our practice at my Teacher Shinzen’s Annual Year-End/Beginning Meditation Retreat. “The mysticism isn’t watered down and the science is still rigorous,” to quote Shin. “Four walls, a ceiling and a floor and not needing anything more. Take those away and you’re left with pure nature.” There’s a brief excerpt from my notes on Shinzen’s latest riffs on effortless spreading and collapsing, powerful unifications and deepening our understanding and sense of fulfillment in the space/time continuum, with more good news to come.

I’ve answered several queries right at the close of 2022 on who the teachers are at The Higher Haven. Drawing from Shinzen’s ample arsenal of meditative techniques, we combine his Unified Mindfulness approach with the way of Ceremonial purification, passed on by my Native American Teacher Phil. But there’s a very thin chance of crossing paths with Shinzen on our retreat grounds, unless you pursue his teachings and retreats directly —a move I always encourage our students to make. And although Phil’s influence is still strong and enduring, he departed for the World of the Spirit almost 20 years ago now. John Ashbrook’s guidance, however, is a different story.

To tell you a bit more about John, we’re inspired to double back to Detroit in December, where and when we attended his Holiday Spiritual Development Class 1269. A quarterly gathering that offers an insightful peak at the road ahead, 1269 touched on topics like A Simple Path to Maturity, The Price of Utopia, and Biblical Brilliance, John’s citing of the bright, spiritual poetry of Psalm 19, in which “The skies proclaim the work of God’s hands… in the heavens, he has pitched a tent for the sun, like a bridegroom coming out of his chamber, like a champion rejoicing to run his course… his commands are radiant, giving light to the eyes.”

Drawing from his Mastery of Numerology, class attendees looked forward as we do every year to JA’s take on 2023, Will we choose to let go and heal? Will our freedom expand or be constricted by fear of the future? The numbers reveal that truth, spiritual guidance, and putting our full faith in the process of life on planet earth will be major themes. On Day Three of 2023, making way for a successful new year might call for attending our Winter Noble Silence Meditation Retreat in early March, or coming out and meeting John in May at our Spring Comprehensive Spiritual Development Retreat. With the hope of a fresh, clean slate and having our best year yet, we look forward to seeing you and practicing with you soon.