Friday May 19th schedule

Arrival Welcome and Check-In 5:00pm

Light, Healthy Dinner 5:30pm-6:30pm

Orientation 6:30pm-7:30pm

Free Night to Relax or Enjoy Sunset at Lake MI Beach 7:30-9:30

Deep Rest and Relaxation 10:00 pm

Saturday May 20th schedule 

Wake Up 8:00am

Light, Healthy Breakfast 8:30-9:30am

Meditation Class – The 4 Principles of Practice – Concentration, Relaxation, Insights

into Reality, and Unconditional Love 9:30am-Noon

Light, Healthy Lunch Noon-1:00pm

Free Time for Relaxation or Nature Exploration 1:00-5:00pm

Group Sit 5:00 - 5:30pm

Light, Healthy Dinner 5:30 – 6:30pm

Native American Teaching and Talking Circle 7:00-8:30pm

Deep Rest and Relaxation 8:30 - 10:00 pm

Sunday May 21st schedule

Wake Up 8:00am

Light, Healthy Breakfast 8:30-9:30am

Yin Yoga/Mindful Movement Class 9:30am – 10:30am

Free Time to Relax or Explore Nature 10:30am – Noon

Light, Healthy Lunch Noon-1:00pm

The Fundamentals of a True Spiritual Life – a special Sunday talk given by Master Teacher John Ashbrook 1:00pm- 4:00pm

Wind Down and Close 4:00 - 5:00pm