SUNDAY ONE-DAY RETREAT

Reboot, re-energize and reconnect with yourself and the natural world during this daylong gathering.

• 11am - 12pm Yoga class in the Hatha, Ashtanga and Vinyasa Traditions
• 12pm - 1pm Local organic Vegan Lunch
• 1pm - 3:30pm Meditation class on the Four Principles of Practice: Concentration, Relaxation, Insight into the Nature of Reality and Unconditional Love
• 3:30pm - 4pm Inipi (Sweatlodge) orientation and overview
• 4pm - 6pm Ceremony
• 6pm - 7pm Wopila Celebration traditionally including healthy potluck dishes

$108 PER DAY
For more info contact Paul Tootalian at 415-577-7126
Registrants will receive further information on retreat preparation.

REGISTER HERE