FALL YOGA WEEKEND

w/Bridget Sheahan of Brighton Yoga Center

Patanjali’s Yoga Sutras implore us to “Practice for a long time with devotion and enthusiasm.” Follow the teaching by joining us for this Fall weekend retreat of Yoga, Meditation, Ceremony and Community. Reboot, reenergize and reconnect with yourself, others and the natural world during this outstanding October outing.

Friday, October 19th Schedule

• Arrival, Welcome, Meditation, Opening Circle – 8:00pm
• Rest and Relaxation – 9:00pm

Saturday, October 20th schedule

• Morning Yoga Class 8-9:00 am
• Breakfast 9-10:00am
• Option for ½ hour Meditation Sits w/Guidance 10-12:00am
• Local, Organic Vegan Lunch 12-1:00pm
• Relax, wooded hike, explore Lake MI beaches and area 1-4:00pm
• Afternoon Yoga class 4-5:00pm
• Inipi (Sweatlodge) Ceremony 6-8:00pm
• Wopila Celebration and Feast 8-9:00pm
• Rest and Relaxation 9:00pm

Sunday, October 21th schedule

• Option for Morning Meditation Sit 7:30 – 8:00am
• Morning Yoga class 8-9:00am
• Breakfast 9-10:00am
• Wind down and Close 10-10:30am
• Option for solo exploration of Lake MI beaches and surrounding area

Pricing
Retreat with Two-Night stay in private room - $300
Retreat with Two-Night stay in Dorm room - $275
Retreat with Option to Camp - $200

For more information, call 415-577- 7126

REGISTER HERE