Friday September 29th schedule

Arrival Welcome and Check-In 6:00pm

Light, Healthy Dinner 5:30pm-6:30pm

Orientation 6:30pm-7:30pm

Free Night to Relax or Enjoy Sunset at Lake MI Beach 7:30-9:30pm

Deep Rest and Relaxation 10:00 pm

Saturday September 30th schedule 

Wake Up 8:00am

Light, Healthy Breakfast 8:30-9:30am

Meditation Class – The 4 Principles of Practice – Concentration, Relaxation, Insights

into Reality, and Unconditional Love 9:30am-Noon

Light, Healthy Lunch Noon-1:00pm

Free Time for Relaxation or Nature Exploration 1:00-5:00pm

Group Sit 5:00 - 5:30pm

Light, Healthy Dinner 5:30 – 6:30pm

Native American Teaching and Talking Circle 7:00-8:30pm

Deep Rest and Relaxation 8:30 - 10:00 pm

Sunday October 1st schedule

Wake Up 8:00am

Light, Healthy Breakfast 8:30-9:30am

Yin Yoga/Mindful Movement Class 9:30am – 10:30am

Free Time to Relax or Explore Nature 10:30am – Noon

Light, Healthy Lunch Noon-1:00pm

The Second Class in the John Ashbrook Series of Building a True Spiritual Life 1:00pm-3:00pm

Wind Down and Close 3:00 - 4:00pm

Pricing

Retreat with Overnight stay in Dorm room - $495/person
Retreat with Overnight stay in shared bed in private/person room -$595