"Attending The Noble Silence Retreat at Higher Haven was exactly what I needed to reset from all the stress of pandemic life in New York City. I loved it! Before going, I was worried that it might be one of those strict silent meditation experiences where you feel like you'll get in trouble if you sneeze or adjust your seating position. It was nothing like that at all! Paul Tootalian was a warm and welcoming host and guide. He made me feel at home and relaxed right away. The whole vibe of the experience was accepting, inclusive and respectful of each person's abilities and differences. The teachings were enlightening and interesting, and the meditation itself was an opportunity to connect inward in a way that's hard to do in our everyday environments. The grounds were beautiful, the meals were yummy and I can't wait to go back!” — Anna H. - Therapist, NYC